
The outlines detailed below are a flexible framework upon which each coaching session is built, they are not the focus.
The key aspect to any coaching session is the dynamic interaction between client and coach.
Each session is roughly divided on a 30:70 % basis of focused discussion vs dynamic interaction
The coaching options listed below are a guide for those who are not sure of where to begin.
The outlines detailed below are a flexible framework upon which each coaching session is built, they are not the focus.
The key aspect to any coaching session is the dynamic interaction between client and coach.
Each session is roughly divided on a 30:70 % basis of focused discussion vs dynamic interaction
The coaching options listed below are a guide for those who are not sure of where to begin.
Coaching options
WHO
An introductory coaching program of 3 sessions aimed at discovering who you really are and what is important to you.
In this program we address your fundamental values and how they interrelate with your personality and behaviour.
Outcomes

- A well-defined understanding of what is not negotiable in your life and the consequences of this
- A defined insight of how your behaviours are motivated
- A clear perception of how your personality is structured.
Who would benefit?
Young adults (16years +)
Young people starting work
People returning to work after a long absence.
Those who feel they need a change of self-definition.
Cost
R2100
HOW
An intermediatory coaching program of 5 sessions that builds on the previous one by addressing key traits in your personality and how these interface with your self-perception. In addition, we address the way you collect and process information and use it to your advantage.
Outcomes
- Deep understanding of your personality, its strengths, and the areas in which you may trip yourself up
- A related perception to how you fit into the world around you and how you relate to it
- A realistic view of who you best represent in personal and professional interactions
Who would benefit?
Those who have hit a hurdle in their professional and personal lives.
Parents of teenagers
People seeking a richer experience of themselves.
Cost
R3100
WHY
An 8 session motivationally focused intervention designed to realign you with your core competencies.
Key to this is assessing your situational awareness in relation to yourself and those around you. Relationships are an important part of this process.
Outcomes
- Understanding the shadow aspects of your self
- Addressing patterns of behaviour that limit you
- Developing a higher sense of Self
- Separating your energy from the stresses of your surroundings
Who would benefit?
Professionals seeking promotion
Individuals wishing to enhance the quality of relationships
People wanting maximum return for their effort.
Cost
R4500
OPEN
A 60-minute session where clients bring specific areas of concern that they wish to address.
These sessions are charged at R650